replenish | revere | remember

I weaved my soulful retreats to help you re:connect to your creativity, passion, joy and love for life

Costa Rica

6 - 10 April 2023

surrounded by the tropical rainforest, you will re:connect to your internal guidance system and become your own teacher

from $2250

I am here to help you re:connect to yourself,

your world

and

your

place

in it,

and guide you, as you guide yourself towards a more wholesome

way of being

learn more about me
 

my psychedelic retreats weave the ancient wisdom, modern practices and what we know about neuroscience, to heal, inspire and create a lasting change

 

I blend psilocybin (magic mushrooms) and psychedelic integration with breathwork, yoga, sound, shamanic practices, and personal development, to drive meaningful change, and truly open your heart

 

re:connect to your soul with psychedelic plant medicine

you will journey with magic mushrooms during two beautiful, immersive and deeply inspiring ceremonies. you will be in a safe, supportive space, guided by me and another experienced, trauma informed facilitator working with psychedelics for healing and growth

whether you are new to psychedelic assisted healing, or have a few journeys under your belt, you’ll be guided to re:connect with your own inner teacher

re:connect to your full story during psychedelic integration

you will understand your psychedelic journeys on a deeper level during daily psychedelic integration sessions, and begin to process what has been cast aside

you will be guided through a range of integration practices to ensure clarity, insights, and visions you received during the ceremony, are translated into meaningful changes in your daily life

re:connect to feeling good with holistic therapies

think re:connect soul circles, shamanic journeying, ancestral exploration, and sound bath to help you deeply relax, release decades-old tension, and re:connect you to the deepest reservoirs of stillness within

re:connect to your body with yoga and meditation

I will teach you what yoga taught me, how to re:connect to the body, quiet the mind and look deep into the soul. I teach yoga as a tool to overcome limiting beliefs that keep us feeling stuck and playing small

as part of our daily morning rituals, we will explore guided breathwork, meditation, movement and yogic teachings through awakening kundalini, juicy but gentle hatha, and deliciously relaxing yin

re:connect to nourishment 

with wholesome food

celebrate meals and support your wellbeing journey with food that is locally sourced, plant-based and lovingly made by our private chef and tastes oh-so-good

you will enjoy three* delicious meals a day and herbal teas and fruit throughout the day

*fasting is encouraged on the morning of ceremonies

 

why re:connect retreat?

this soul awakening journey is for you, if you feel stuck in life, crave a more meaningful connection with the world around you and your place in it

 
 
 
 

  • are you looking for inspiration, new direction or clarity in your career, personal life or relationships?

    instead of looking for answers and confirmation outside, you will re:connect to your internal compass and learn to trust its guidance

  • maybe you are oh-so-tired, stressed and in a rush

    you will remember what peace feels like, re:connect to a sea of calm, learn how to find stillness and slow down, even when the storm is raging on

  • heart-opening practices are weaved into the retreat to invite you to find a new perspective, deepen the connections to your loved ones, see yourself and those around you through a loving, compassionate lens and view conflict as an opportunity for growth

  • maybe life has thrown a lot at you

    you will be supported to acknowledge, and sit with whatever might be coming up for you, and begin to release decades old stress and tension held in the body, that are in turn, holding you back

  • maybe you crave change but can’t find the courage dream big

    maybe you’d like to reach for more, but are plagued by the ‘not-good-enough-to-make-it-work’ chatter in your head

    you will see the negative self talk for what it is - limiting beliefs - and begin to rewrite them

  • maybe you are at the brink of something big, but can’t find the confidence to commit and make the move

    you will better understand your voice of resistance and why you procrastinate and learn how to work through it

  • maybe it’s been a while since you felt pure love and joy

    how would it feel to be in love with life again?

 

kind words

I was nervous about joining the the retreat but Joanna made me feel so welcome with her love, compassion, knowledge, and open heart. Jo really empowered and inspired me and her guidance through yoga, meditation, breathwork, and plant medicine ceremonies absolutely blew me away. I received so much

- Leland, January Costa Rica retreat

I couldn’t have wished for a better guide in Costa Rica than Jo. She was truly in love with her gift and was happy to share it with us. I felt safe, inspired, and excited about my transformation. It was a truly genuine connection and I can’t imagine my experience without her. The trip gave me more than I could have possibly imagined!

- Shannon, January Costa Rica retreat

Jo is a gifted and generous healer. Her yoga classes are divine! The way she seamlessly blends modalities like breathwork and reiki into her sessions is a wonder. I feel lucky to have experienced a retreat with Jo - it was one of the most heart-opening and uplifting weeks of my year.
I already signed my husband up for March

- Katie, January Costa Rica retreat

 

if you’re curious but fearful, have a few questions, or simply would like to know if this experience is for you, let’s arrange an informal chat. I would love to meet you and hear where you are at.